Taking a break

Right now, as you go through all the activities that you do on a daily basis, do yourself a favor, take a break. Its the simple Law of Diminishing returns, there will come a point that you can no longer bring value to your goals, and you start to loose sight, or have an energy drain. 

In each part of the day, do what you can to take 5 minutes just for you, sit quietly, or have your favorite book to read, take a walk. You have to do something, or you wind up taking the 2 steps back on your way towards your success. 

This is something that I have used to my advantage, and it has worked for me, I sure hope it brings you value as well. 

Until our next visit,

Your friend and student, 

Sean